TEACHER TRAINING & WORKSHOPS

100 Hour Comprehensive Mat Pilates Certificate

April 6 - May 5

Saturdays & Sundays 1:30-6:30 pm (April 20 & 21remote & online)

Led by Lyndsey Meade

Cost: $1700 (Course materials and books included in price)

Location: Fuze House, 1201 20th St CU-8, Miami Beach FL, 33139

If you’ve been searching for the right Pilates mat course that covers it all, look no further. 

Meticulously crafted by our in-house master trainer, Lyndsey Meade, our 100 Hour Mat Pilates Certification leaves you with a deep and total understanding of how to be an knowledgable Pilates instructor that can easily teach with confidence at any studio! 

In just 6 weeks you will master:

  • The History of Pilates

  • In-depth Anatomy

  • Pilates Movement Principles

  • The Full 34 Classical Repertoire

  • Contemporary Pilates Exercises

  • How to use Props

  • Basic fundamentals of Training Pre & Postnatal clients 

  • Class Formatting 

  • How to Become a Commanding and Powerful Instructor 

  • How to Market & Sell Your Services

10 Hour Intensive Pre & Postnatal Workshop 

Date: TBD

Time: TBD

Cost: $500

10 Hour Intensive Pre & Postnatal Workshop led by NASM-CPT & Pre/Postnatal Specialist Eli Kaylin and Pre/Postnatal certified Pilates trainer, Lyndsey Meade.

This workshop will provide teachers with the most in-depth look at how to safely and adequately teach women through all stages of their pregnancy. This course is offered in addition to our 100 Hour Mat Pilates course as it takes a much deeper look into the skills needed to safely and confidently teach women throughout all stages of their pregnancy.

 
10 Hour Intensive Pre & Postnatal will Cover:

  • In-depth Coverage of Prenatal Anatomy

  • Pre & Postnatal Anatomical Changes & Conditions

  • How to Train Clients by Trimester & Postnatal

  • How to Provide Hands-On Assists for Pre & Postnatal Clients

  • How to Train Clients with Pre & Postnatal Conditions

  • A Live Demo of a Prenatal Private Class