OUR CLASSES
HOT PILATES
A low impact, high intensity class centered around traditional slow and controlled Pilates moves that incorporates light ankle/arm bands and Pilates rings. This class will have you feeling longer, leaner and stronger than ever!
50 min
HOT SCULPT | STRENGTH
Created by our Founder Eli Kaylin, this fun & energetic pilates inspired class features low impact, high intensity strength training exercises using a variety of weights and resistance bands to bring you the ultimate total body burn. With careful attention to form and technique, this class is designed to meticulously sculpt and tone the entire body with deep muscular burn and minimal impact on the joints.
50 min
HOT SCULPT | ABS & ARMS
If strengthening and sculpting your core and arms is what you're after, this class is for you! A low impact, high intensity class centered around traditional Pilates moves that incorporates light ankle/arm bands, dumbbells, and power rings. This class will have you feeling longer, leaner and stronger than ever!
50 min
HOT SCULPT | ASS & ABS
If strengthening and sculpting your booty and abs is what you're after, this class is for you! A low impact, high intensity class centered around traditional Pilates moves that incorporates ankle weights, bands, and more! This class will have you feeling longer, leaner and stronger than ever!
50 min
HOT SCULPT | BARRE
Hot Sculpt | Barre is a barre-inspired workout class to lengthen and strengthen the body. Basic barre positions will be incorporated with strength based exercises to sculpt your arms, legs, and booty. This low impact yet high intensity workout will help you improve core strength, build strength, and increase flexibility, balance and posture!
50 min